Prevent ACL Knee Injuries By Yourself

ACL or anterior cruciate ligament injury, ankle sprains and injuries to the knees are some common body conditions that young athletes may experience during their lifetime. If you are an aspiring athlete and carry the fear of having to be sidelined due to any of these injuries, there is nothing to fear, says Dr. Niraj […]

Simple Health Tips to Beat Winter Joint Pain for Senior Citizens By Dr. Niraj Vora

Going around comfortably with the daily activities can be difficult for senior citizens once the winter sets in and the temperature begins to fall. This is the time when aged persons are restricted to indoors more than being engaged in their daily activities and the time when arthritis can be debilitating causing much discomfort. Here […]

How to Prevent Work Related Injuries

There are certain occupations where you can be prone to injuries while working. These work related injuries can sometimes have a devastating effect not only to your body condition, but also for your finance and family. The Most Common Injuries at Work include falling from heights, entanglement with the machine, injury caused due to repetitive […]

Knee Replacement Testimonials of Dr Niraj Vora

Knee Replacement Surgery is a surgical technique of replacing a knee joint to mitigate pain and reduce worsening of the disability. Knee pain is not the only cause for Knee Replacement, but there includes many factors. According to the severity of the problem, a best knee replacement surgeon will perform a series of medical procedures to monitor […]

Wearing High Heels can Lead to Total Joint Replacement

If you do not want to risk yourself from developing Osteoarthritis in the knee joints, then stay away from wearing high heels, says, Dr. Niraj Vora, unquestionably, the best orthopedic doctor in Mumbai. This can result in the deterioration of the knee joints, ultimately leading to total joint replacement. The reason of women risking a […]

Hip Joint Replacements for Even Younger Patients. Don’t Live with Pain

A growing trend for young people needing hip joint replacement is being noticed, according to the words of Dr Niraj Vora, undoubtedly the  best orthopedic surgeon from Mumbai. The question arises on which young persons are considered fit as candidates for hip joint replacement. The most common among them are those born with loose hip […]

Common types of tendonitis and its treatment

Tendonitis is the irritation or inflammation of a tendon, a cord that attaches any bone to the muscles, generally caused by  either an impact which is minor, a sudden injury, or due to over stress of the tendon. Activities that can be causes of tendonitis, according to Dr. Niraj Vora, undoubtedly one of the best […]

Need Shoulder Surgery? Take Advantage Of Arthroscopy

Gone are the days when a open shoulder surgery needed a large incisions, resulting in lengthening the period of recovery while bearing some risks of infection during the post surgery period. Arthroscopy has come a long way for fixing shoulder problems, and is the latest technology being applied for shoulder surgery without having to administer […]

Dr Niraj Vora – Total Hip Replacement Exercise Guidelines

After surgery, some exercises are suggested by doctors because it can improve the hip condition and remove pains within a short time. After undergoing the total hip replacement surgery procedure, it is very important to move your feet because it can generate the normal blood circulation and remove blood clots easily. It is suggested to […]

Dr Niraj Vora – Returning To Activity after a Hip Replacement

Hip replacement surgery and its post-operative phase require utmost care on part of the patients. , normal activity after hip replacement  requires some activities at home, some physical exercises, physiotherapy of the joints, and complete rest and good food habits which can make the patients recover within a short time. Preparing to enter normal life after the […]